Let's say you've decided to start doing more cardio. And, let's say that you decide that this time, you are going to bring your discman (because you are just too frugal to buy an iPod). Okay, you get on the treadmill and push play on your discman. The music starts and you begin your power walk.
You're listening to Victor Calderone's E=VC2 which has some songs that remind you your fabulous self... back in the day. The second song on the cd comes on and you begin to walk faster with more determination, arms pumping, sweat dripping. A few minutes later, a song comes on that opens a flood of wonderful memories. Memories of feeling beautiful, young, and invincible. Your mind begins to replay some good times in your life... back in the day. You can feel yourself smiling. You can feel yourself just moving to the rhythm. Your arms have dropped to your side. There is a sway in your step. You begin to realize, you are strutting on the treadmill.
Does this happen to anyone else? Or is it just me?