It's been two weeks since I did any type of cardiovascular exercise. I haven't visibly blown-up since work does require me to keep moving around at quite a brisk pace. Not to mention the big wheels of cheese that I have to move once in a while. I do feel... well... blehckh! It's that feeling of needing to have my blood circulating much faster. I think I will take the 9:30am Step class tomorrow morning since I don't have to be at work 'til 2pm.

I have been lifting a lot more to compensate for my lack of cardio. I went back to a gym where I used to lift before I would teach a class. One of the regulars who has NEVER said a word to me, and I would dare say ever glanced at me, came up and said that I look very lean & strong. Made me feel good since he is this 6' 3" shredded black guy. I assume he knows what he is talking about. I am choosing to believe he does.

My best friend's son's blessing went quite dandy. Short, sweet, poignant, and meaningful. Every single ceremony should be that way. For someone who just gave birth 5 months ago, she sure looks good. Even her husband is looking good. Happiness really can do wonders for your appearance. Her husband's brother, who was the Best Man at the wedding (I was her Man of Honor), looked really HOT!!!!!!! Wonder why I didn't get to dance with him during the wedding reception? Oh yeah, it would have turned New Jersey upside-down. Plus he is married with two kids and I think she would not have approved. Anyway, opportunity lost. Later.
  ¶ 9:40 AM